Unfortunately, procrastination helps reinforce itself. We dread (like writing) by doing something we enjoy (such as watching TV, hanging out with friends, etc.), we escape the dreaded task when we avoid doing something. Given such an option, it’s not surprising that lots of of us elect to procrastinate. Whenever we write a paper in the last minute and still manage to get a good grade, we feel much more compelled to procrastinate next time around.
What you should do about any of it
Now you are aware a little bit about why you have procrastinated in the past, let’s explore a few of the strategies you may use to combat your procrastination tendencies, now as well as in the future.Be patient; improvement can come with practice.
Take an inventory
Finding out exactly when and how you procrastinate can really help the behavior is taken by you. It can be difficult to tell if you’re procrastinating. (more…)